WORDS BY LADY G- SPEAK UP/ REFLEXOLOGY: FOOT THERAPY

SPEAKING UP

TODAY, LET US SPEAK UP ABOUT: THE REFLEXOLOGY OF OUR FEET

Hello my superstars!!!!

How are you all doing today? I pray that every single one of you are nothing less than GREAT!

Today, I want to share some knowledge I have gained. It is crucial to take care of our temple (body)!!

29 years of life thus far: I was healthy for the majority of my life. Somehow, I’ve lost track in the past 7 years.

I have gained a lot of weight and gained a lot of health problems with that.

It would be easy to use the excuses: I had 2 babies, 4 surgeries on my lower abdomen, major stress, cysts on my ovaries that keep coming back, etc…

I began to get extremely frustrated and discouraged until:

I had a minor stroke (I was only 24 at the time)! That drew the line for me as far as stress goes. I knew I had to do something about the weight I have gained too. Since then, my weight has been fluctuating. I WAS TOTALLY DOING SOMETHING WRONG!

I decided not to rely on my own knowledge and research what went wrong.

1. First and Foremost, if we are not truly ready for a change…..IT WILL NOT HAPPEN.

2. It is important to retrain our bodies from the inside out.

3. Healing tools exist within us. Speaking from experience: medication only covers up the problem (like a band aid); it does not fix it.

4. Go on your own pace!! It is not a competition.

5. There is ALWAYS more to learn.

One example of our body healing tools/signs: